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Awareness of Omega-3 has increased considerably over the last few years with more and more of us becoming aware of how important this essential fat is for our general health and wellbeing. We're also becoming more familiar and less afraid of the component terms EPA and DHA. But what information do you need to know in order to choose a product that is right for you and right for your family? What should you look for on the label, beyond the price?
Omega 3 belongs to a family of fats known as essential fatty acids (EFAs), and it's important to know what these are and why we need them. Our downloadable fact sheet entitled 'Omega-3 Fatty Acids - What They Are and Why We Need Them' is a good place to start. Once you have this knowledge and understanding, we believe your choice should be based on the actual purity and content of the available fish oil supplements, of which there are many. We believe the products we stock are among the best available on the market.
The modern western diet has dramatically altered the balance of omega-3 and omega-6 in our bodies. Our ancestors ate natural green foods and the meat of animals that had eaten greens. Their cell membranes were dominated by omega-3. Industrialisation of our food supply has lead to a grain-based diet for both us and the animals we eat meaning that our cell membranes are now dominated by omega-6. The result is increased inflammation in our cells and it's making us unwell.
The good news is that scientists have developed a new and accurate test to measure the balance of omega-3 and omega-6 in our bodies. The new Omega Blood Count is a simple pin prick test from which your omega balance can be measured and the results acted upon. Simply by eating differently for a few weeks, and supplementing your diet with a good quality omega-3 fish oil, you can reduce your level of omega-6 and increase your level of omega-3. The RRP of this test is £60 but we are pleased to be able to offer it to you at a discounted cost of £49.99.
Ideal Omega Taste is a delicious range of fish oil straight from the spoon, that is packed with essential Omega-3 for vibrant health and energy, with and purity guaranteed. Available in Lemon Zest (made from fish oil), Pomegranate Blueberry (flax, borage and algal oil) and Strawberry Banana (flax oil) – it’s a brilliant new way to eat more Omega-3.
Plus new Taste flavour Mango Peach is made with fish oil and has added vitamin D. The taste is sensational, and vitamin D is about to become the next big thing in nutritional medicine! The whole family will love it.
Have you tried IdealOmega 3 - just one-a-day of these fish gelatin capsules contains an unbeatable 700mg of EPA, 200mg of DHA and 20mg of DPA. Pharmaceutical grade it has been scientifically formulated to easily surpass all European and US standards for purity and product excellence.
A long time favourite and available now at great prices MorEPA (Smart Fats) for you, MorEPA Mini-junior for your children, and recently added the very popular MorEPA Chewable - the gold standard in fish oils.
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